from Part II - Life Design Building Blocks
Published online by Cambridge University Press: 15 April 2026
This chapter introduces the five core Life Design Abilities – foundational skills that help individuals navigate uncertainty and shape meaningful lives. These abilities include cultivating curiosity and empathy, adopting a “Yes, and…” mindset, prototyping low-risk experiences, applying a growth mindset, and thinking in multiple options. Through real-life stories, you’ll see how these attitudes shift default behaviors, turning stuckness into momentum and hesitation into creative action. Whether it’s Steven’s misstep from passion to pressure, Reka’s graceful shift through yoga experiments, or Sebastian’s quiet revolution with rhythm and sneakers – the stories show that Life Design isn’t about dramatic reinvention, but about integrating lost parts of ourselves through playful, thoughtful steps. This chapter equips readers with the mindsets and micro-skills to start experimenting, asking better questions, and moving from dream to action – in work, life, and everything in between.
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