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Association of physical activity and dietary quality with stroke: a population-based observational study

Published online by Cambridge University Press:  03 August 2026

Mu Yang
Affiliation:
Department of Neurology, Fujian Medical University Union Hospital, People’s Republic of China Clinical Research Center for Precision Diagnosis and Treatment of Neurological Diseases of Fujian Province, People’s Republic of China
Shuangfang Fang
Affiliation:
Department of Neurology, Fujian Medical University Union Hospital, People’s Republic of China Clinical Research Center for Precision Diagnosis and Treatment of Neurological Diseases of Fujian Province, People’s Republic of China
Gareth Ambler
Affiliation:
Department of Statistical Science, University College London, UK
Huapin Huang
Affiliation:
Department of Neurology, Fujian Medical University Union Hospital, People’s Republic of China Clinical Research Center for Precision Diagnosis and Treatment of Neurological Diseases of Fujian Province, People’s Republic of China
Yixian Zhang
Affiliation:
Department of Rehabilitation Medicine, Fujian Medical University Union Hospital, People’s Republic of China
Huayao Huang
Affiliation:
Department of Rehabilitation Medicine, Fujian Medical University Union Hospital, People’s Republic of China
Nan Liu
Affiliation:
Department of Rehabilitation Medicine, Fujian Medical University Union Hospital, People’s Republic of China
Houwei Du*
Affiliation:
Department of Neurology, Fujian Medical University Union Hospital, People’s Republic of China Clinical Research Center for Precision Diagnosis and Treatment of Neurological Diseases of Fujian Province, People’s Republic of China Department of Rehabilitation Medicine, Fujian Medical University Union Hospital, People’s Republic of China
*
Corresponding author: Houwei Du; Email: houweidu@fjmu.edu.cn
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Abstract

Little is known about the combined association of physical activity (PA) and dietary quality (DQ) with stroke and its mortality outcomes. This study aims to investigate the individual and combined association of PA and DQ on odds of prevalent stroke and mortality among stroke survivors. We analysed data from 20 225 adults participating in the 2007–2018 National Health and Nutrition Examination Survey, including 838 stroke survivors. PA was measured by the self-reported metabolic equivalent to task (MET) minutes per week and DQ by Healthy Eating Index 2020 (HEI-2020). Logistic regression models evaluated associations with the odds of prevalent stroke, and Cox proportional hazards regression models assessed mortality risks among stroke survivors. Compared with no PA–lower DQ (reference), low PA–lower DQ (adjusted OR 0·49, 95 % CI 0·32–0·75), low PA–higher DQ (adjusted OR 0·56, 95 % CI 0·34–0·92), high PA–lower DQ (adjusted OR 0·66, 95 % CI 0·44–0·99) and high PA–higher DQ (adjusted OR 0·50, 95 % CI 0·34–0·73) were significantly associated with lower odds of stroke. Among stroke survivors, reduced mortality was observed for low PA–higher DQ (adjusted hazard ratio (HR) 0·43; 95 % CI 0·19–0·95), high PA–lower DQ (HR 0·36; 95 % CI 0·17–0·75) and high PA–higher DQ (HR 0·47; 95 % CI 0·27–0·83). This large observational study showed that a combination of appropriate PA and higher DQ is associated with reduced odds of stroke and mortality among stroke survivors. These findings support lifestyle modification as a strategy for stroke prevention and survivor care.

Information

Type
Research Article
Copyright
© The Author(s), 2026. Published by Cambridge University Press on behalf of The Nutrition Society
Figure 0

Figure 1. Flow chart of sample selection. NHANES, National Health and Nutrition Examination Survey; PA, physical activity; DQ, dietary quality; PIR, poverty:income ratio.

Figure 1

Table 1. Baseline characteristics of participants according to PA and DQ categoriesTable 1 long description.

Figure 2

Table 2. Baseline characteristics of participants according to stroke statusTable 2 long description.

Figure 3

Table 3. Individual and combined association of PA and DQ with the odds of prevalent strokeTable 3 long description.

Figure 4

Table 4. Baseline characteristics of stroke survivors according to PA and DQ categoriesTable 4 long description.

Figure 5

Table 5. Baseline characteristics of stroke survivors according to outcomeTable 5 long description.

Figure 6

Table 6. Individual and combined association of PA and DQ with all-cause mortality in stroke survivorsTable 6 long description.

Figure 7

Table 7. Individual and combined association of PA and DQ with all-cause mortality in stroke survivors after excluding participants who died during the first 24 months of follow-upTable 7 long description.

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