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A new, task-based measure to assess cognitive behavioural therapy skills of young adults attending CBT

Published online by Cambridge University Press:  14 September 2026

Emily Elson*
Affiliation:
Department of Psychology, University of Bath , UK
Alice Morey
Affiliation:
Department of Psychology, University of Bath , UK
Jasmine Hiu Tung Kwong
Affiliation:
Department of Psychology, University of Bath , UK
Luiza Walo
Affiliation:
Department of Psychology, University of Bath , UK
Megan Payne
Affiliation:
Department of Psychology, University of Bath , UK
Ethan Hare
Affiliation:
Department of Psychology, University of Bath , UK
Kate Cooper
Affiliation:
Department of Clinical, Educational and Health Psychology, University College London, UK
Ailsa Russell
Affiliation:
Department of Psychology, University of Bath , UK
*
Corresponding author: Emily Elson; Email: eb2292@bath.ac.uk
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Abstract

Cognitive behaviour therapy (CBT) requires baseline skills and knowledge that people possess to varying degrees. This includes the ability to accurately identify thoughts, feelings, and behaviours; interactions between these; and an understanding that change in one area may bring about change in another. Assessing these skills could help clinicians discern whether adaptations to CBT are required early in treatment. We report two studies about the development and validation of a novel measure, the CBT Skills Task (CBT-SKI). Study 1 investigates the internal consistency and convergent validity of a four-vignette paper-and-pencil version of the task with 72 neurotypical adolescents. Study 2 examines the factor structure of a two-vignette online version of the CBT-SKI with 300 young adults aged 18–30 from neurotypical and neurodivergent populations. Across studies, the task demonstrated adequate internal consistency. Relevant task items converged well with a validated self-report measure analysing one’s own emotions. Exploratory factor analyses indicated a three-factor structure for the CBT-SKI, which was supported by confirmatory factor analysis. However, the third factor had below-threshold internal consistency, indicating potential issues with its composition and that further refinement may be required. The CBT-SKI shows promise as a psychometrically sound measure of baseline CBT skills and clinical applications are discussed.

    Key learning aims
  1. (1) To understand the need for a standardised task-based measure of baseline CBT skills.

  2. (2) To provide information about the development of the CBT Skills Task.

  3. (3) To provide information about validation of the CBT Skills Task.

Information

Type
Original Research
Creative Commons
Creative Common License - CCCreative Common License - BY
This is an Open Access article, distributed under the terms of the Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted re-use, distribution and reproduction, provided the original article is properly cited.
Copyright
© The Author(s), 2026. Published by Cambridge University Press on behalf of British Association for Behavioural and Cognitive Psychotherapies
Figure 0

Table 1. CBT-SKI-A questions and possible score rangesTable 1 long description.

Figure 1

Table 2. Descriptive statisticsTable 2 long description.

Figure 2

Table 3. CBT-SKI questions and possible score rangesTable 3 long description.

Figure 3

Table 4. Descriptive statisticsTable 4 long description.

Figure 4

Table 5. Polychoric Correlation MatrixTable 5 long description.

Figure 5

Table 6. Pattern and structure coefficientsTable 6 long description.

Figure 6

Figure 1. A path diagram depicting the factor structure of the CBT-SKI. Ovals represent latent factors, rectangles represent observed variables, and circles represent error terms. Latent factors were allowed to correlate, but error terms were not.

Figure 7

Table 7. Factor loadingsTable 7 long description.

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