Shortly after his death, the influential fourth century bishop, Athanasius of Alexandria, was recognized for introducing the contemplative traditions of the Egyptian monks to the urban Christians of Alexandria and for bringing the desert monks into communion with the Alexandrian episcopacy.1
Gregory Nazianzus, Orationes 21.19–20 (ed. J. Mossay; Sources chrétiennes (SC) 270; Paris: Cerf, 1980) 148–53.
See David Brakke's Athanasius and Asceticism (Baltimore: John Hopkins University Press, 1998). Susanna Elm concludes, “Athanasius used his interpretation of ‘rural’ Egyptian asceticism to control and organize inner-urban asceticism, and it was his modified form of pseudo-‘rural’ ascetic life, created in response to urban requirements, that was then exported to the West; but it was also reintroduced into the rural environment to control and organize the original, ‘rural,’ ascetic movement according to its ideals” (Virgins of God: The Making of Asceticism in Late Antiquity [Oxford: Clarendon Press, 1994] 371).
Although the letter provides no details concerning Marcellinus's identity, he was, in all likelihood, one of the urban Christians adopting the ascetic practices Athanasius promoted. In fact, Athanasius began his letter by congratulating Marcellinus on maintaining his spiritual practice (

), and then proceeded to provide a sustained reflection upon the use of the Psalter in the Christian life.
3Athanasius, Epistola ad Marcellinum 1 (ed. J. P. Migne; Patrologia graeca (PG) 27; Paris, 1886)12a. All citations, except where noted otherwise, are from the translation of Robert C. Gregg, in Athanasius: The Life of Antony and the Letter to Marcellinus (Classics of Western Spirituality; New York: Paulist Press, 1980). Two other English translations that include prefatory comments are available: one by Pamela Bright in Early Christian Spirituality (ed. Charles Kannengiesser; Philadelphia: Fortress Press, 1986) 56–77; the other by Everett Ferguson, Ekklesiastikos Pharos 60 (1978) 378–403.

to the Psalter, since he had elsewhere already represented the psalms as a crucial component of Antony's training. In his account of the famed monk's physical and spiritual struggles, Athanasius described how Antony so perfected the use of the Psalter that the demons wailed and cried out as though severely weakened whenever he would chant psalms.
4Athanasius, Vita Antonii 39.6 (SC 400:242). On Ep. Marcell. as a work of the mature Athanasius, see Herman-Joseph Sieben, “Athanasius über den Psalter: Analyse seines Briefes an Marcellinus,” Theologie und Philosophie 48 (1973) 157. Athanasius describes Antony as devoting himself to “exercise (

) rather than the household, attending (

) to himself and patiently training (

) himself (Vit. Ant. 3.1 [SC 400:136.7–9]). Antony later encourages others to do the same (Vit. Ant. 19).
The sort of letter that Athanasius wrote to Marcellinus was, in fact, quite common in late antiquity.5
Athanasius wrote a number of other letters, including his annual “festal” letter to the Egyptian Christians, advocating, among other things, various spiritual practices.
Dio Chrysostom, Orationes 77/78.40 (trans. H. Lamar Crosby; LCL 385 [Cambridge, Mass.: Harvard University Press, 1964] 296).
Seneca, Epistulae morales 37.1 (trans. Richard M. Gummere; LCL 75:252–54), 96.5 (LCL 77:106).
Representatives of the Hellenistic philosophical schools were particularly aware of the manifold resistance that human beings face in committing to the philosophic life. Cicero lamented that “as soon as we come into the light of day … we at once find ourselves in a world of iniquity amid a medley of wrong beliefs, so that it seems as if we drank in deception with our nurse's milk.”8
Cicero, Tusculanae disputationes. 3.1.2 (trans. J. E. King; LCL 141:226); see also 5.27.78 (LCL 141:504–6).
Seneca, Ep. 94.54–55 (LCL 77:44–46).
Part of the reason that a philosophic education was valued in the Hellenistic world was that it ideally enabled one to cultivate an inner core of the self that provided one with enough stability to withstand the onslaught of temptation and tragedy.10
See Gretchen Reydams-Schils, “Roman and Stoic: the Self as a Mediator,” Dionysius 16 (1998) 35–62; eadem, The Roman Stoics: Self, Responsibility, and Affection (Chicago: University of Chicago Press, 2005).
Seneca, Ep. 94.69 (LCL 77:54). Musonius Rufus speaks of the “longer and more thorough training” that philosophy requires, since its students have been “born and reared in an environment filled with corruption and evil” (Cora E. Lutz, Musonius Rufus: “The Roman Socrates," [Yale Classical Studies, 10; New Haven: Yale University Press, 1947] 52–54).
MaximusTyrius, Dissertationes 27.8 (ed. MichaelB. Trapp; BibliothecascriptorumGraecorum et Romanorum Teubneriana; Stutgardiae: B. G. Teubner, 1994) 159–68.
Seneca, Ep. 95.34 (LCL 77:78).
Seneca, Ep. 95.34–35 (LCL 77:78).
Pierre Hadot, “Forms of Life and Forms of Discourse,” in Philosophy as a Way of Life: Spiritual Exercises from Socrates to Foucault (ed. A. Davidson; trans. M. Chase; Cambridge: Blackwell, 1995) 59. Ascesis, nonetheless, is a term that had a long history even by the time of Athanasius. On such philosophical exercises, see also Hadot's The Inner Citadel: The Meditations of Marcus Aurelius (trans. M. Chase; Cambridge: Harvard University Press, 1998) esp. 35–53; as well as his What is Ancient Philosophy? (trans. M. Chase; Cambridge: Harvard University Press, 2002); Paul Rabbow, Seelenführung: Methodik der Exerzitien in der Antike (Munich: Kösel-Verlag, 1954); Robert J. Newman, “Cotidie Meditare. Theory and Practice of the meditatio in Imperial Stoicism,” Aufstieg und Niedergang der römischen Welt 2.36.3 (Berlin: de Gruyter, 1989) 1473–1517; Martha C. Nussbaum, The Therapy of Desire: Theory and Practice in Hellenistic Ethics (Princeton: Princeton University, 1994); B. L. Hijmans, Askesis: Notes on Epictetus’ Educational System (Assen: Van Gorcum, 1959). Michel Foucault has commented notably on this tradition. He describes “technologies of the self” by which people intentionally “not only set themselves rules of conduct, but also seek to transform themselves, to change themselves in their singular being, and to make their life into an æuvre that carries certain aesthetic values and meets certain stylistic criteria” (The History of Sexuality [trans. Robert Hurley; 3 vols.; New York: Random House, 1985] 2:10–11). Elsewhere he refers to “technologies of the self, which permit individuals to effect by their own means or with the help of others a certain number of operations on their own bodies and souls, thoughts, conduct, and way of being, so as to transform themselves in order to attain a certain state of happiness, purity, wisdom, perfection, or immortality” (“Technologies of the Self,” in Technologies of the Self: A Seminar with Michel Foucault [eds. Luther H. Martin, Huck Gutman, and Patrick H. Hutton; Amherst: University of Massachusetts, 1988] 18). Pierre Hadot has criticized the historical accuracy of Foucault's work as overemphasizing “self” at the expense of the importance this tradition has historically ascribed to conforming the self to universal principles of nature (“Reflections on the idea of ‘Cultivation of the Self,’” in Philosophy as a Way of Life, 206–13). Charles Taylor is similarly critical of Foucault's proposals and insightfully examines the positive and negative implications of the more classical view represented by Athanasius, among others, which understands selfhood as achieved by conforming oneself to a preexistent ideal (Sources of the Self: The Making of the Modern Identity [Cambridge: Harvard University Press, 1989] 488–90, 518–21).
Such spiritual exercises required, above all, the “memorization and assimilation of the fundamental dogmas and rules of life of the school.”16
Hadot, “Forms of Life,” 59; see also his Inner Citadel, 51. The Kuriai Doxai of Epicurus are the most conspicuous example from antiquity; see Diogenes Laertius, Lives of Eminent Philosophers, 10.139–54 (trans. R. D. Hicks; LCL 185:662–76). In his Letter to Herodotus, Epicurus says that “mental tranquility means being released from all these troubles and retaining constantly in memory the general and most important principles (

),” (Diogenes Laertius, 10.82 [LCL 185: 610]). Musonius Rufus refers to “habituating” (

) oneself to act according to the principles of a particular teaching (

) (Fr. 5 [Lutz 50]). Epictetus observes, “It is not easy for a person to acquire a proper judgment (

), unless each day the same principles are said and heard, and at the same time applied to life” (Frg. 16 [trans. W. A. Oldfather; LCL 218:460]). Marcus Aurelius exhorts himself to always have his “doctrines” (

) ready, just as physicians have their instruments always “in hand” (

) (De rebus suis 3.13 [trans. C. R. Haines; LCL 58:60]).
Seneca, Ep. 94.47 (LCL 77:40); See Dio Chrysostom's description of how “doctrines abide in the soul” (

) of one who has received “a good education” (

) (Or. 4.31–2 [LCL 257:182]).
See Seneca, “One who has learned and understood what he should do and avoid, is not a wise man until his mind is metamorphosed (transfiguratus) into the shape of that which he has learned” (Ep. 94.48 [LCL 77:42]).
Seneca, De ira 2.12.3 (trans. John W. Basore; LCL 214:192).
Philosophy was then, in this way, to be embodied in the life of the philosopher, who ideally displayed complete harmony between beliefs and deeds.20
Seneca is typical: “Let speech harmonize with life. That man has fulfilled his promise who is the same person both when you see him and when you hear him” (Ep. 75.4 [LCL 76:138]). Philo describes how Moses “demonstrated his philosophical doctrines (

) by his daily actions, saying what he thought and acting according to his words, so that speech and life were in harmony, and thus life (

) was found to be like the speech (

) and the speech like the life, just like those who play together [in tune] on a musical instrument (De vita Moysis 1.29 [trans. F. H. Colson; LCL 289:290]).
For example, see Seneca, Epistulae morales ad Lucilium; Porphyry, Ad Marcellam; and the texts made available by Abraham J. Malherbe, Ancient Epistolary Theorists (Atlanta: Scholars Press, 1988).
Athanasius's letter can best be understood within this context as commending a daily regime of Psalms to be taken on voluntarily as spiritual exercises to conform the self to a certain ideal. Athanasius describes the use of Psalms in language similar to the spiritual exercises found among the Hellenistic philosophical schools. He asserts that the recitation of Psalms is a way of “attending” or “caring for oneself” (

).
22Athanasius, Ep. Marcell. 19 (PG 27:32b). Athanasius also uses this phrase in Vit. Ant. 3.1; 27.4; 91.3. Porphyry extols Plotinus's continual “attention to himself (

) (Vita Plotini 8:20–21 [trans. A. H. Armstrong; Plotinus; LCL 440:30–31]). Finding the phrase in Deut 15:9 (LXX), Basil devoted a homily to the subject (PG 31:197c–217b). See Hadot's comments on what he describes as “a technical term of ancient philosophy,” in “Ancient Spiritual Exercises and ‘Christian Philosophy,’” in Philosophy as a Way of Life, 130–40.

).
23Athanasius, Ep. Marcell. 10 (PG 27:20c).
His letter sheds light on what Athanasius considered spiritual exercises to entail, what he intended them to accomplish, and why he believed the Psalms particularly suitable for this task. Athanasius claims that he is not the originator of his advice, but merely relaying wisdom that he learned from an old man who was a “master of the Psalter.”24
Ibid. 1 (PG 27:12a).
Sieben, “Athanasius über den Psalter,” 157.
Charles Kannengiesser, “Athanasius of Alexandria and the Ascetic Movement of His Time,” in Asceticism (eds. Vincent L. Wimbush and Richard Valantasis; Oxford: Oxford University Press, 1995) 479. See also Elm, Virgins of God, 331–72. The daily recitation of the Psalms is widely attested in the writings of early Christians. It is commonly referred to in the Apophthegmata Patrum. One saying of Abba Epiphanius asserts that “The true monk should have prayer and psalmody continually in his heart” (Epiphanius 3 [PG 65:164c] trans. Benedicta Ward, The Sayings of the Desert Fathers: The Alphabetical Collection [Kalamazoo, Mich.: Cistercian Publications, 1975] 57). Douglas Burton-Christie describes the consensus that “the most frequently cited Old Testament texts [in the Apophthegmata Patrum] are the Psalms” (The Word in the Desert: Scripture and the Quest for Holiness in Early Christian Monasticism [Oxford: Oxford University Press, 1993] 97). Theodoret of Cyrrhus describes Syrian monks vocalizing Psalms from early morning to late afternoon during daily walks into the desert (Historia religiosa 2.5 [SC 234:204–6]). Cyril of Scythopolis indicates that the learning of the Psalms was an essential skill that Sabbas required novices in Palestine to master before they could move from the cenobium to the laura (Lives of the Monks of Palestine [trans. R. M. Price; Kalamazoo, Mich.: Cistercian Publications, 1991] 113.1–20). The practice was also integral to Cappadocian asceticism. See Basil's Homilae in Psalmos (PG 29:209–493), his Regulae fusius tractatae 37 (PG 31:1009c–1016c), and Gregory of Nyssa's In inscriptiones Psalmorum (SC 466).
Even in this letter, however, there is evidence that not all agreed with every aspect of Athanasius's program.27
Athanasius refers to “some of the simple among us” who mistakenly consider music of the Psalms to be “for the sake of the ear's delight” (Ep. Marcell. 27 [PG 27:37d]); and implies that there are others who “embellish the words of the Psalter with the persuasive phrases of the profane” (ibid. 31 [PG 27:41d]).
Psalms as a Means for Appropriating Revelatory Knowledge of Both Christ and the Soul
Throughout his writings, Athanasius stresses his conviction that the universe exists exclusively through God's eternal Logos, and continues to persist only to the extent that it conforms to the Logos. He repeatedly underscores that God the creator remains categorically distinct from all else. Creatures were made from nothing (

), and by definition have no internal means by which to sustain their existence. All creation relies continually on the power of the eternal God for its existence and sustenance. Furthermore, all creation retains a potency for nonbeing (

), and risks passing out of existence if separated from the source of its being. For example, Athanasius states, “the nature of created things, having come into being from nothing, is unstable, and is weak and mortal when considered by itself.”
28Athanasius, Contra gentes 41 (SC 18bis: 188.18–20). See also, De Incarnatione 11 (SC 199bis: 302). For earlier attestations to creatio ex nihilo, see Philo, Legum allegoriae 3.10 (LCL 226:306); Irenaeus, Adversus haereses 2.10.4 (SC 294:90); Origen, De principiis praef. 4 (SC 252:80).
Athanasius, however, often follows such statements with an equal emphasis on God's continual sustenance of creation. Indeed, he asserts that “the God of all is good” and does not “resent (

) the existence of any,” but “desires all to exist,” so that they may benefit from God's “loving kindness"(

).
29C. Gent. 41 (SC 18bis:188.20–24); see Plato, Timaeus 29e (LCL 234:54).

) of the universe.
30C. Gent. 1 (SC 18bis:50.6).

) and ordering” (

) the universe. By the “providence” of the Logos “bodies grow, the rational soul moves, and possesses life and thought.”
31C. Gent. 44 (SC 18bis:198.7–16). See also C. Gent. 40–45 (SC 18bis: 184–202).

) through the Word of God,”
32C. Gent. 40 (SC 18bis:184.25–26). For further elaboration, see Khaled Anatolios, Athanasius: The Coherence of his Thought (New York: Routledge, 1998).
Made in the image of God, the first man was given a certain power by the Logos that he could use to live a life in fellowship with God that was enduring and blessed.
33C. Gent. 2 (SC 18bis:54.8–11).

) in the boldest freedom” (

), to associate “with the holy ones in that contemplation” (

), and understand the manner in which all creation coheres in a single Logos. In this way, he was to have kept his soul in a state of such purity (

), that it would have been sufficient of itself to reflect God as in a mirror (

).
34C. Gent. 2 (SC 18bis:56.1–6). On the soul as a “mirror,” see Andrew Hamilton, “Athanasius and the Simile of the Mirror” Vigiliae Christianae 34 (1980) 14–18. His analysis, however, does not address Athanasius's extension of this simile from the soul to the Scripture as discussed below.
Athanasius accentuates the striking disjunction between these divine intentions for humanity and their human realization. Although intended to “abide” eternally with God,
35
(C. Gent. 3 [SC 18bis:56.10]). A key term for Athanasius, which he repeats often; see its use in Contra Arianos 2.74 (PG 26:305a).

) that they were in the image of the good God, and no longer by the power present in their souls could they see God the Word, in whose likeness they were made. Hence, the soul lost its mirror-function and “became hidden” (

).
36C. Gent. 8 (SC 18bis:72.6–10).

(C. Gent. 8 [SC 18bis:72.8–9]).
This human degeneration is most visible in the soul's motion, since, for Athanasius, “the movement of the soul is nothing other than its life.”
38
(C. Gent. 33 [SC 18bis:160.12–13]).
C. Gent. 4 (SC 18bis:60.3–5).

),
40C. Gent. 4 (SC 18bis:60.8).

(C. Gent. 4 [SC 18bis: 628–11]).
C. Gent. 8–29.
Having turned their vision away from the living God, human beings have made the focus of their attention that which is nearer to themselves: the physical universe and its many sense impressions on the body. Yet, without knowledge of the Logos which orders the universe, people have been “carried about by everything,” and “imagine what has no existence.”
43C. Gent. 8 (SC 18bis:72.9–13).

), and “began to be habituated” (

) to such desires.
44C. Gent. 3 (SC 18bis:58.14–16).
The erratic movements of soul that threaten its very existence only become ordered through the presence of the proper term of those motions. Each soul needs the eternal Logos to draw near to it. For this reason, although the whole cosmos still displays the design of the Creator, God descended to humanity's diminished condition, and took on a part of it, that is, the single body of Jesus. In taking as his own a single part, the truth about the whole once again became manifest: the contingency of the created universe oriented toward the Logos as its source of life and order. Athanasius asserts that the “unalterable” (

) Logos “took alterable (

) flesh, condemned sin in it,” and “secured its freedom (

) and its power (

) henceforth to fulfill the righteousness of the law.”
45Orationes contra Arianos, 1.51 (PG 26:120a).
C. Ar. 3.56 (PG 26:440–441a). He can even speak of the flesh being “made Word” (

) (C. Ar. 3.33 [PG 26:396a]).

(C. Gent. 1 [SC 18bis: 48.11–12]).
In this way, in his own transformed body, Christ revealed the truth about human beings, and showed the fullness of undiminished humanity in complete harmony with the Source of its being. The Logos, having drawn near in Jesus Christ, once again makes possible the task of realizing the divine intention: that is, of conforming oneself to the vivifying Logos; the soul renewing its agency and power, becoming truly itself for the first time, and moving toward complete stability in God. The interpreter of Athanasius's letter should, therefore, be aware that Athanasius's Nicene christology informs and shapes his advice to Marcellinus. Without this Christology, he would consider his advice to be no different from the mere “philosophy” Antony describes as having a degree of truth, but lacking power.48
Vit. Ant. 78. For the extensive influence that Athanasius's Nicene commitments had upon his depiction of Antony's asceticism, see Robert C. Gregg and Dennis E. Groh, Early Arianism—A View of Salvation (Philadelphia: Fortress Press, 1981) 131–59.
“If the Son be a creature … no help (

) will come to creatures from a creature, since all need grace from God” (C. Ar. 2.41 [PG 26:233b]; see also 2.67).
Since the acute human disorder involves the loss of knowledge of God and of the self, Athanasius emphasizes that the Psalms are a source of revelatory knowledge of both Christ and the soul. Indeed, for this reason, he contends that there is a plenitude to the Psalms, such that the whole biblical revelation is available to the one who learns them with understanding. He likens the Psalter to “a garden” that contains all the other canonical books.
50Ep. Marcell. 2 and 9. Note Basil's similar comments in his homily on Psalm 1 (PG 29: 209a–212a).

) the good works of God.
51Ep. Marcell. 19 (PG 27:32c).
Athanasius maintained that the actions of the self are reformed through imitation of the divine example, or variations of that example embodied by the saints. He tells Marcellinus that “the Lord … performed righteous acts, and not only made laws but offered himself as a model (

) for those who wish to know the power (

) of acting.” He asserts that a “more perfect instruction in virtue” cannot be found “than that which the Lord typified (

) in himself.”
52Ep. Marcell. 13 (PG 27:25a-b).

) of the self through imitation” of the “eternally consistent ‘form’ or ‘pattern’ (

)” provided by the divine Word.
53David Brakke, Athanasius and Asceticism, 167. Athanasius describes this himself, “Imitation (

) of these natural (

) qualities [in God] is particularly protective in the case of human beings, as has been said; for inasmuch as they [God's qualities] endure and never change while the conduct of human beings is easily changed, it is possible, by looking to what is unchangeable by nature, to flee evil deeds and to re-form (

) oneself to better things” (C. Ar. 3.20 [PG 26:365]; trans. Brakke, Athanasius, 167). Burton-Christie observes, “Perhaps the primary means through which the Bible entered and affected the imaginations of those who took up life in the desert was the vivid images of holy exemplars from Scripture—that is, through exemplary interpretation. The biblical saints to whom the monks looked for guidance included figures from both the Old and the New Testament, though of course distinct from them in important ways was the person of Christ” (Word in the Desert, 167).
Christ's example, however, is mediated through Scripture. The Psalms are a crucial vehicle through which one internalizes the victory of the Word over passions, death and the devil.54
David Brakke comments that although “all human beings receive the incorruption of the Word's assumed body, they must individually appropriate it through lives of ascetic discipline within the Church” (Athanasius, 151–52).
Ep. Marcell. 13 (PG 27:25b). Athanasius's insistence here on the christological focus of the Psalter accords with his more general hermeneutic. See James D. Ernest, “Athanasius of Alexandria: The Scope of Scripture in Polemical and Pastoral Context” Vigiliae Christianae 47 (1993) 341–62; idem., The Bible in Athanasius of Alexandria (Boston: Brill Academic Publishers, 2004).
In addition to indispensable knowledge of Christ, Athanasius maintained that the recitation of Psalms allowed one to discern the movements of one's own soul. The beginning Christian soon learned how difficult was the preliminary task of gaining an accurate image of the true contours of her or his own soul while it remains shrouded in a fog of falsehood and passion. Athanasius states, “For I believe that the whole of human existence, both the dispositions of the soul and the movements of the thoughts, have been measured out and encompassed in those very words of the Psalter.”
56Ep. Marcell. 30 (PG 27:41c).

).
57Ep. Marcell. 12 (PG 27:24c). I have altered Gregg's translation wherever he has translated

as “emotions.” Athanasius's use of this term has a broader semantic range than “emotion” since it includes among other things, the reasoning faculty (cf. Ep. Marcell. 27 [PG 27:40a]). John Cassian also likens the Psalms to a mirror. He says that “all these feelings we find expressed in the Psalms” allow us to understand “whatever happens as in a very clear mirror” (speculo purissimo) (Collationes Patrum 24.10.11 [ed. Michael Petschenig; CSEL 13:305; Wien: Verlag der Öster-reichischen Akademie der Wissenschaften, 2004]). The comparison between the soul and Homer's Odyssey was also known in antiquity, see Aristotle's reference to Alcidamas's description of the Odyssey as “a beautiful mirror

of human life” (Rhetorica 1406b [trans. J. H. Reese; LCL 193:366]).
Rather than being a unique quality of the Psalter, Athanasius appears to have seen the whole of Scripture as effective in acquiring true knowledge of the self. Elsewhere he describes how Antony used to tell himself that the ascetic ought to employ the Scriptural example of Elijah as a “mirror” to “acquire knowledge of his own life” (Vit. Ant. 7.13 [SC 400:154–156]). Hence, this quality of Scripture emerges most directly in the Psalter, but is not limited to it.
That Athanasius considered the Psalms as such an effective tool for introspection is not surprising in light of the work of Walter Ong, who has written so eloquently on the particular technology of the written word. Ong asserts the following:
By separating the knower from the known, writing makes possible increasingly articulate introspectivity, opening the psyche as never before not only to the external objective world quite distinct from itself but also to the interior self against whom the objective world is set. Writing makes possible the great introspective religious traditions.59
Walter J. Ong, Orality and Literacy: The Technologizing of the Word (New Accents; London: Methuen, 1982) 105. Elsewhere he contrasts the written word with the oral: “Oral communication unites people in groups. Writing and reading are solitary activities that throw the psyche back on itself” (69; see also 54–55).
In the same way that representatives of the Hellenistic philosophical schools drew attention to the therapeutic potential of the speech of the philosopher,
60See, for instance, Plutarch's instruction that one should listen for “the purpose of amending his life by means of what is there said” (

) (Moralia 1.42A [trans. F. C. Babbitt; LCL 197:226]).

) and correction (

) suited for each motion (

).”
61Ep. Marcell. 13 (PG 27:25b). See also similar expressions in Ep. Marcell. 12 (PG 27:24d), and 15 (PG 27:28c). Elsewhere Athanasius says, “See: these are all the medicines of God's house, existing for the soul's healing. Often you hear the holy words and psalms: through them you will make your vows spiritually to the one who called you to eternal life” (Fragment from L. Th. Lefort, Lettres festales et pastorales en copte [Louvain, 1965] 124; trans. Brakke, Athanasius, 316).
“The Lord himself is in the phrases (

) of the Scriptures” (

) (Ep. Marcell. 33 [PG 27:45a]).

).
63John Colobos 35 (PG 65:216c; trans. Ward, Sayings, 92). Note also Athanasius's remark that “from the movements” of Antony's body “it was possible to sense and perceive the stable condition of the soul” (Vit. Ant. 67.6 [SC 400:312] trans. Gregg, 81).
Athanasius does not link the healing capacity of self-knowledge to discerning how one's emotional life connects with past experiences or one's formative history.64
A view famously explicated by Sigmund Freud, Five Lectures on Psycho-Analysis (trans. and ed. James Strachey; New York: W. W. Norton and Company, 1977).
Ep. Marcell. 28 (PG 27:40d).
A strategy characteristic of the Hellenistic schools. See, for example, Marcus Aurelius, De rebus suis 4. 7 (LCL 58:72), and Nussbaum, Therapy of Desire, 37–40, 104–36, 366–72.
Although each passion presents the illusion of being unique to a particular situation, the one who recites psalms discovers that no such affliction is his or hers alone. Through speech, passion is brought into the open and made a part of a more universal human struggle. Athanasius, for example, suggests that when one has been “taken captive” by “foreign thoughts” (

), repents, but even after repenting must continue to live in the situation in which one was overcome, one should say Psalm 137 (LXX 136).
67Ep. Marcell. 25 (PG 27:37a).
The Exercises of Speech, Actions, and Song
Cleaning the mirror of the soul and regaining its functionality requires the development of new habits of thought and of relating to the world. These habits are developed through exercises (

) that attempt to internalize the knowledge of Christ and self, and to recover for the soul its proper order and agency. This is why Athanasius gives specific directions on how Psalms should be sung or said in order to be most effective. Thus, he says, that in addition to teaching that passion is to be disregarded, the Psalms teach more importantly, “also how one must heal (

) passion through speaking (

) and acting (

).”
68Emphasis mine; Ep. Marcell. 10 (PG 27:20d).
Utilization of the Psalter first of all involves speaking its language. Athanasius says that readers of the other books of Scripture “consider themselves to be other (

) than those about whom the passage speaks.” The reader can only marvel (

) and aspire to imitate from afar such biblical figures as the Patriarchs, Moses and Elijah.
69Ep. Marcell. 11 (PG 27:21c).

), and each sings them as if they were written concerning him,” and “accepts them and recites them not as if another (

) were speaking, nor as if speaking about someone else,” but is “affected by the words of the songs.”
70Ibid. (PG 27:24a-b). John Cassian offers a similar description of those who sing Psalms: “Vivified by this nourishment continually, he will take in to himself all the affections of the Psalms and will begin to sing them in such a way that he will utter them with the deepest compunction of heart not as if they were the compositions of the Psalmist, but rather as if they were his own utterances and his very own prayer; and will certainly take them as directed at himself, and will recognize that their words … are fulfilled and accomplished daily in his own case” (Collat. 10.11 [CSEL 13:304]).
The Biblical words have such influence on the life of the Christian because the Psalms are a kind of technology. As Walter Ong reminds us, “technologies are not mere exterior aids but also interior transformations of consciousness, and never more than when they affect the word.”71
Ong, Orality and Literacy, 82.
Ibid., 81.
Ibid., 83. See also where Ong describes how “The deadness of the text, its removal from the living human lifeworld, its rigid visual fixity,” are the features that assure “its endurance and its potential for being resurrected into limitless living contexts by a potentially infinite number of living readers” (81).
This interiorization of technology can be seen in Athanasius's assertion that the Psalter should be re-written by the Christian in her or his own being. Thus Athanasius counsels Marcellinus to “inscribe” (

) the Psalter “on your soul as on a monument” (

). The soul of the Christian then can be described as “inscribed with words” (

).
74Ep. Marcell. 20 (PG 27:33a). Describing Antony's “reading” of Scripture “that is enacted in life,” Geoffrey Harpham refers to “the readers’ recreation or rewriting of the text not on paper but in his own being…. The reception of the Biblical text becomes a form of ascesis, of self-overcoming in which the reader or hearer aspires to an identification with the text that is simultaneously original and derivative” (The Ascetic Imperative in Culture and Criticism [Chicago: University of Chicago, 1987] 42). Athanasius is preceded by Origen who wrote that the treasure of divine wisdom “is written more clearly and perfectly in our hearts.” (De princ. 4.1.7 [SC 268:290]), as well as by Philo of Alexandria who uses a similar expression regarding the realities referred to in scripture being “graven as though on stone (

) on the hearts of the wise” (De confusione linguarum 4.74 [trans. F. H. Colson and G. H. Whittaker; LCL 261:50]). Athanasius appears to employ this principle, when he states that Antony “paid such close attention to what was read that nothing from Scripture did he fail to take in—rather he grasped everything, and in him the memory took the place of books” (Vit. Ant. 3.7 [SC 400:138] trans. Gregg, 32). Douglas Burton-Christie observes that several of the stories in the Apophthegmata Patrum speak of “the need to attain a saying from Scripture, an indication that the practice of Scripture should lead one to become or appropriate completely its message. This appropriation was seen as a difficult but necessary part of the process of coming truly to understand and realize the meaning of the Scripture. … Attaining a saying from Scripture, realizing its truth within oneself, implied a deep moral and spiritual transformation” (Word in the Desert, 153).
Precisely because he sees the very language of the Psalms as such a formative influence in the Christian life, Athanasius proscribes any alteration in the words themselves. He admonishes Marcellinus not to “let anyone amplify these words of the Psalter with the persuasive phrases of the profane,” nor let anyone “attempt to recast or completely change the words.” Instead one must “recite and chant, without artifice (

), the things written.”
75Ep. Marcell. 31 (PG 27:41d).
See Harpham's discussion of the ascetic quality of reading, since “the very condition of intelligibility” in reading is the submission of the reader to the “extrasubjective” text (Ascetic Imperative, 134).
Given his understanding of sin as weakening human agency, and eroding the proper power given to creatures by the Logos, Athanasius suggests that the Psalter is an effective tool in the Christian life not only because its words are truer than other ones, but “more powerful” (

) as well.
77Ep. Marcell. 31 (PG 27:44a).

) reading the Scriptures.”
78Ibid. 33 (PG 27:44d–45a).
Ibid. 32 (PG 27:44d).

) of the Scriptures” (

).
80Ibid. 33 (PG 27:45a).

) like Antony whose psalmody weakened the demons.
81Ibid. 32 (PG 27:44b). For Antony, see n. 4. Conversely, those who change the words do not benefit from the divine presence in them, and “expose themselves to being mocked by demons” (Ep. Marcell. 33 [PG 27:45a]).
In addition to supplying models for moral imitation, Scriptural language and its accompanying power, the Psalms furnish melodies for singing. Athanasius is quick to declare that the “sweetness of sound” in the Psalms should lead no one to believe that “the psalms are rendered musically for the sake of the ear's delight.”82
Ep. Marcell. 27 (PG 27:37d).
Ibid. 29 (PG 27:41a).
Ep. Marcell. 29 (PG 27:41b).
The outer musical harmony not only expresses the inner concord of the soul, but also contributes to it. Athanasius says that the one “beautifully singing praises brings rhythm” to the “soul and leads it… from disproportion to proportion.” The soul gains “its composure by singing the phrases” of the Psalter, “rejoices” as it “becomes forgetful of the passions,” and conceives the “most excellent thoughts” while it “sees in accordance with the mind of Christ.”85
Ibid. 29 (PG 27:41b); See Basil's similar comments on the beneficial qualities of the Psalter's melodies (PG 29:212b–213c). In a speech addressing the citizens of Alexandria, three centuries prior to Athanasius, Dio Chrysostom stated, “music is believed to have been invented by human beings for the healing (

) of their passions, and especially for transforming souls which are in harsh and savage state. That is why even some philosophers attune themselves to the lyre at dawn, thereby striving to quell the confusion caused by their dreams. And it is with song that we sacrifice to the gods, for the purpose of insuring order and stability in ourselves” (Or. 32.57 [LCL 358:226–28). The use of music for philosophical ends was often associated with the Pythagoreans. For example in his de vita Pythagorica, lamblichus describes how Pythagoras employed music in spiritual exercises to “correct human characters and ways of life by means of music": “The entire Pythagorean school created what is called ‘musical arrangement’ and ‘musical combination’ and (musical) treatment, skillfully reversing dispositions of the soul to opposite emotions with certain suitable tunes…. There are cases in which they healed emotions (

) and certain sicknesses, as they say, truly by means of singing as an incantation” (

) (25.114, also discussed in 25.110–13, and 32.224; trans. John Dillon and Jackson Hershbell, On the Pythagorean Way of Life: Texts, Translation, and Notes [Atlanta: Scholars Press, 1991]). See also Maximus of Tyre, Dissertationes 37.5, and the useful collection by Andrew Barker, ed., Greek Musical Writings (2 vols; Cambridge Readings in the Literature of Music; Cambridge: Cambridge University Press, 1984).
Conclusion
As he sought to unify the Egyptian church through an ascetic program shared by Christians in the desert and the city, Athanasius promoted the use of the Psalter in the Christian life. He did so employing language and concepts that had been used previously by Hellenistic philosophers to describe their methods of shaping the soul and disciplining its passions. The daily recitation of Psalms, for Athanasius, is an essential part of Christian spiritual practice because it is particularly useful in the care of self. It provides resources that are necessary to reform the self: knowledge of Christ and the soul, powerful models for imitation, a language that reveals the true state of the world, and daily exercises that bring the discordant motions of the soul into proper harmony.
Knowing well the resistance that human life gives to its own perfection, Athanasius understood the Psalter to be all the more necessary in appropriating the Christian faith. Not unlike contemporary Hellenistic philosophers, Athanasius believed that personal practice convinced the mind as much as any proof.86
See Seneca, De ira 2.12.3–6 (trans. John W. Basore; LCL 214:192–94).
Harpham, Ascetic Imperative, 41.
