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Chapter 6 - Life Design Levels

from Part II - Life Design Building Blocks

Published online by Cambridge University Press:  15 April 2026

Sebastian Kernbach
Affiliation:
University of St. Gallen
Martin J. Eppler
Affiliation:
University of St. Gallen
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Summary

This chapter introduces the three levels of Life Design – a flexible model for applying Life Design to different areas of your life depending on your current energy, goals, and context. Level 1 focuses on small daily habits and routines, helping you build momentum through quick wins. Level 2 expands to your portfolio of meaningful activities – including your job, side projects, and passions – encouraging exploration beyond binary career choices. Level 3 supports your boldest dreams and long-term aspirations, guiding you to prototype big ideas through joyful, low-risk steps. Whether you’re redesigning your morning, rethinking your work identity, or rekindling a forgotten dream, Life Design helps you start small, grow your confidence, and move forward with purpose. Real-life stories of Amir, Monica, Jonas, and Elena show how Life Design unfolds uniquely across levels – starting from tiny tweaks to transformative life shifts. You don’t need to leap – just loop forward, one step at a time.

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