The perinatal frame of mind is a concept aiming to capture the unique mental state, context and experiences of individuals planning a pregnancy and during the perinatal period. It implies that every aspect of the physical, social, psychological and psychiatric care of women in this period requires a deep understanding of them as individuals. This encompasses many aspects of a woman’s life experience: from childhood to her current context, including traumatic and more positive experiences, cultural factors, relationships, mental and physical illness and their risks and relevance to the perinatal context, her journey to becoming pregnant, and her strengths. The term asks that we think not only about the woman, her well-being and needs, but also those of the fetus or infant, the intimate partner and/or co-parent, and other family members. We should consider the relationships between the parents and the infant, as well as within the couple and among other family members. So, we don’t just think about the woman, but the community and cultural context surrounding her, which includes the partner, family, friends, and often, and importantly, health and social professionals and services, who can provide the right kind of support to help navigate any mental health challenges.