Transgender and gender diverse (TGD) young people face elevated risk of emotion dysregulation, depression, anxiety, and self-harm and suicide, likely due to chronic invalidation leading to emotion dysregulation. Dialectical Behaviour Therapy (DBT) is an effective intervention for these difficulties, but has not been fully optimised for TGD-specific experiences. TGD-specific charities may be viewed as safer and more accessible than NHS services, though they may lack resources for evidence-based interventions. This study aimed to optimise DBT skills training for TGD young people (DBT-TGD+) and assess the feasibility and acceptability of delivering this intervention within a TGD charity. Early indicators of effectiveness were also examined. An open pilot trial, with a case series design and qualitative methods, was conducted. TGD young people (aged 16–25 years) with self-reported emotion regulation difficulties attended a 16-week DBT skills training group co-facilitated by a psychologist and two TGD charity youth workers. Quantitative and qualitative data assessed feasibility, acceptability, mental health (emotion dysregulation, depression, anxiety), and TGD-specific outcomes. Reliable change and clinically significant change were calculated where norms existed. Qualitative data underwent reflexive thematic analysis. Twelve participants were recruited, with 75% retention and 80% average attendance. Participants and facilitators rated the intervention as feasible and acceptable. Qualitative findings highlighted perceived benefits. Reliable and clinically significant change ranged from 25% to 75% across mental health outcomes, with additional positive trends in some TGD-specific measures. DBT-TGD+ was feasible and acceptable to deliver in a TGD charity setting. Findings inform future intervention refinement and research.
Key learning aims(1) To learn about the acceptability and feasibility of a dialectical behaviour therapy (DBT) skills training group intervention optimised for transgender and gender diverse (TGD) young people and delivered within a TGD charity.
(2) To learn about the adaptations made to optimise the DBT skills training protocol (DBT-TGD+) to meet the needs of TGD young people.
(3) To explore whether there are initial indicators of effectiveness of the skills training intervention.